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Stretch & Strengthen chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!

This 30-minute class runs every Monday and Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

Please note: It is half term next week - I will be running the Monday class (26/10) but not the Thursday one.

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16 October

Circuits Club

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20 October

MenoStrength