CLASSES

NEW! Lunchtime Circuits Club in Hinksey Park
May
1

NEW! Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new outdoor class will take place from 12:30-1:15pm every Wednesday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main bit of the park opposite the playground and near the end of the car park. £12 per class.

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FREE Chair workout
May
2

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

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Circuits Club at South Oxford Community Centre
May
3

Circuits Club at South Oxford Community Centre

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

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NEW! Lunchtime Circuits Club in Hinksey Park
May
8

NEW! Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new 45 minute outdoor class will take place from 12:30-1:15pm every Wednesday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main bit of the park opposite the playground and near the end of the car park. £12 per class.

View Event →
FREE Chair workout
May
9

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Circuits Club at South Oxford Community Centre
May
10

Circuits Club at South Oxford Community Centre

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
NEW! Lunchtime Circuits Club in Hinksey Park
May
13

NEW! Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new 45 minute outdoor class will take place from 12:30-1:15pm every Monday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main bit of the park opposite the playground and near the end of the car park. £12 per class.

View Event →
NEW! Lunchtime Circuits Club in Hinksey Park
May
15

NEW! Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new outdoor class will take place from 12:30-1:15pm every Wednesday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main bit of the park opposite the playground and near the end of the car park. £12 per class.

View Event →
FREE Chair workout
May
16

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Circuits Club at South Oxford Community Centre
May
17

Circuits Club at South Oxford Community Centre

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
NEW! Lunchtime Circuits Club in Hinksey Park
May
20

NEW! Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new 45 minute outdoor class will take place from 12:30-1:15pm every Monday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main bit of the park opposite the playground and near the end of the car park. £12 per class.

View Event →
NEW! Lunchtime Circuits Club in Hinksey Park
May
22

NEW! Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new outdoor class will take place from 12:30-1:15pm every Wednesday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main bit of the park opposite the playground and near the end of the car park. £12 per class.

View Event →
FREE Chair workout
May
23

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Circuits Club at South Oxford Community Centre
May
24

Circuits Club at South Oxford Community Centre

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

This is the last class before a week off for half term. Classes resume on Friday, June 7 at 9am.

View Event →

NEW! Lunchtime Circuits Club in Hinksey Park
Apr
29

NEW! Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new 45 minute outdoor class will take place from 12:30-1:15pm every Monday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main bit of the park opposite the playground and near the end of the car park. £12 per class.

Please note there is no class next Monday, May 6 as it’s a Bank Holiday.

View Event →
Circuits Club at South Oxford Community Centre
Apr
26

Circuits Club at South Oxford Community Centre

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
FREE Chair workout
Apr
25

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
NEW! Lunchtime Circuits Club in Hinksey Park
Apr
24

NEW! Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new 45 minute outdoor class will take place from 12:30-1:15pm every Wednesday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main bit of the park opposite the playground and near the end of the car park. £12 per class.

View Event →
NEW! Lunchtime Circuits Club in Hinksey Park
Apr
22

NEW! Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new 45 minute outdoor class will take place from 12:30-1:15pm every Monday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main bit of the park opposite the playground and near the end of the car park. £12 per class.

View Event →
NEW VENUE! Circuits Club at South Oxford Community Centre
Apr
19

NEW VENUE! Circuits Club at South Oxford Community Centre

Circuits Club has got a new venue! We are moving to the lovely Gill Garratt Room at South Oxford Community Centre (Lake Street, Oxford).

This fun paced and high intensity class is suitable for all fitness abilities and will run from its usual time of 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
FREE Chair workout
Apr
18

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
NEW! Lunchtime Circuits Club in Hinksey Park
Apr
17

NEW! Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new outdoor class will take place from 12:30-1:15pm every Wednesday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main bit of the park opposite the playground and near the end of the car park. £12 per class.

View Event →
NEW! Lunchtime Circuits Club in Hinksey Park
Apr
15

NEW! Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new outdoor class will take place from 12:30-1:15pm every Monday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main bit of the park opposite the playground and near the end of the car park. £12 per class.

View Event →
FREE Chair workout
Apr
11

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
FREE Chair workout
Apr
4

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
FREE Chair workout
Mar
28

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Stretch & Strengthen
Mar
22

Stretch & Strengthen

Stretch & Strengthen is a seated exercise class in the upstairs function room of the Tap Social The Whitehouse Pub (OX1 4PD). This is the last session before we break for two weeks for Easter half term. The next class will be on Friday, 19 April.

During the 30-minute session we will run through a range of gentle low impact exercises, using our own bodyweight and resistance bands. All moves are specifically designed to increase mobility, flexibility, balance and mood.

This chair workout is suitable for all fitness abilities, and will run from 10:15am-10:45am every Friday during school term time.

Classes are £10 drop in. Sign up here so I know you’re coming and have your emergency contact details.

Class location: Tap Social The Whitehouse Pub, 38 Abingdon Road, OX1 4PD.

View Event →
Circuits Club Spring term
Mar
22

Circuits Club Spring term

Circuits Club is a weekly exercise class in the upstairs function room of the Tap Social Whitehouse Pub (OX1 4PD).

This fun and fast paced class is suitable for all fitness abilities, and will run from 9-10am every Friday during school term time. Classes are £12 drop in rate. Sign up today so I’ve got your emergency contact details.

Class location: Tap Social The Whitehouse Pub, 38 Abingdon Road, OX1 4PD.

View Event →
Circuits Club Spring term
Mar
15

Circuits Club Spring term

Circuits Club is a weekly exercise class in the upstairs function room of the Tap Social Whitehouse Pub (OX1 4PD).

This fun and fast paced class is suitable for all fitness abilities, and will run from 9-10am every Friday during school term time. Classes are £12 drop in rate. Sign up today so I’ve got your emergency contact details.

Class location: Tap Social The Whitehouse Pub, 38 Abingdon Road, OX1 4PD.

View Event →
FREE Chair workout
Mar
14

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Stretch & Strengthen
Mar
8

Stretch & Strengthen

Stretch & Strengthen is a seated exercise class in the upstairs function room of the Tap Social The Whitehouse Pub (OX1 4PD).

During the 30-minute session we will run through a range of gentle low impact exercises, using our own bodyweight and resistance bands. All moves are specifically designed to increase mobility, flexibility, balance and mood.

This chair workout is suitable for all fitness abilities, and will run from 10:15am-10:45am every Friday during school term time.

Classes are £10 drop in. Sign up here so I know you’re coming and have your emergency contact details.

Class location: Tap Social The Whitehouse Pub, 38 Abingdon Road, OX1 4PD.

View Event →
Circuits Club Spring term
Mar
8

Circuits Club Spring term

Circuits Club is a weekly exercise class in the upstairs function room of the Tap Social Whitehouse Pub (OX1 4PD).

This fun and fast paced class is suitable for all fitness abilities, and will run from 9-10am every Friday during school term time. Classes are £12 drop in rate. Sign up today so I’ve got your emergency contact details.

Class location: Tap Social The Whitehouse Pub, 38 Abingdon Road, OX1 4PD.

View Event →
FREE Chair workout
Mar
7

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
NEW! Stretch & Strengthen
Mar
1

NEW! Stretch & Strengthen

Stretch & Strengthen is a seated exercise class in the upstairs function room of the Tap Social The Whitehouse Pub (OX1 4PD).

During the 30-minute session we will run through a range of gentle low impact exercises, using our own bodyweight and resistance bands. All moves are specifically designed to increase mobility, flexibility, balance and mood.

This chair workout is suitable for all fitness abilities, and will run from 10:15am-10:45am every Friday during school term time.

Classes are £10 drop in. Sign up here so I know you’re coming and have your emergency contact details.

Class location: Tap Social The Whitehouse Pub, 38 Abingdon Road, OX1 4PD.

View Event →
Circuits Club Spring term
Mar
1

Circuits Club Spring term

Circuits Club is a weekly exercise class in the upstairs function room of the Tap Social Whitehouse Pub (OX1 4PD).

This fun and fast paced class is suitable for all fitness abilities, and will run from 9-10am every Friday during school term time. Classes are £12 drop in rate. Sign up today so I’ve got your emergency contact details.

Class location: Tap Social The Whitehouse Pub, 38 Abingdon Road, OX1 4PD.

View Event →
FREE Chair workout
Feb
29

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
NEW! Stretch & Strengthen
Feb
23

NEW! Stretch & Strengthen

Stretch & Strengthen is a seated exercise class in the upstairs function room of the Tap Social The Whitehouse Pub (OX1 4PD).

During the 30-minute session we will run through a range of gentle low impact exercises, using our own bodyweight and resistance bands. All moves are specifically designed to increase mobility, flexibility, balance and mood.

This chair workout is suitable for all fitness abilities, and will run from 10:15am-10:45am every Friday during school term time.

Classes are £10 drop in. Sign up here so I know you’re coming and have your emergency contact details.

Class location: Tap Social The Whitehouse Pub, 38 Abingdon Road, OX1 4PD.

View Event →
Circuits Club Spring term
Feb
23

Circuits Club Spring term

Circuits Club is a weekly exercise class in the upstairs function room of the Tap Social Whitehouse Pub (OX1 4PD).

This fun and fast paced class is suitable for all fitness abilities, and will run from 9-10am every Friday during school term time. Classes are £12 drop in rate. Sign up today so I’ve got your emergency contact details.

Class location: Tap Social The Whitehouse Pub, 38 Abingdon Road, OX1 4PD.

View Event →
FREE Chair workout
Feb
22

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
FREE Chair workout
Feb
15

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Over 60s seated exercise class
Feb
9

Over 60s seated exercise class

My over 60s seated exercise class is in the upstairs function room of the Tap Social The Whitehouse Pub (OX1 4PD). Note: this is the last class before we break for a week (school half term).

This gentle, low impact chair workout is suitable for all fitness abilities, and will run from 10:30am-11:15am every Friday during school term time.

Classes are £10 drop in. Sign up here so I know you’re coming and have your emergency contact details.

Class location: Tap Social The Whitehouse Pub, 38 Abingdon Road, OX1 4PD.

View Event →
Circuits Club
Feb
9

Circuits Club

Circuits Club is a weekly exercise class in the upstairs function room of the Tap Social Whitehouse Pub (OX1 4PD). Note: This is the last class before we break for school half term. Classes will resume on Friday, February 23.

This fun and fast paced class is suitable for all fitness abilities, and will run from 9-10am every Friday during school term time. Classes are £12 drop in rate. Sign up today so I’ve got your emergency contact details.

Class location: Tap Social The Whitehouse Pub, 38 Abingdon Road, OX1 4PD.

View Event →
FREE Chair workout
Feb
8

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
NEW! Over 60s seated exercise class
Feb
2

NEW! Over 60s seated exercise class

My new over 60s seated exercise class is in the upstairs function room of the Tap Social The Whitehouse Pub (OX1 4PD).

This gentle, low impact chair workout is suitable for all fitness abilities, and will run from 10:30am-11:15am every Friday during school term time.

Classes are £8 drop in rate, or £6.50 per class when you sign up for a five week package and pay in advance. Sign up here so I know you’re coming and have your emergency contact details.

Class location: Tap Social The Whitehouse Pub, 38 Abingdon Road, OX1 4PD.

View Event →