No class this week (school sports day!). See you next week, 9-10am.

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!

This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!

This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

Please note: This is the last class before we break for a week for May half term. The next class will be on Friday, June 6 at 9-10am.

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!

This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

Please note: This is the last class before we break for one week for half term. The next class will be on Thursday, June 5.

Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!

This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

Sorry guys, there is no Circuits Club today as I’m at a wedding! See you again as usual next Friday.

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely CIC Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

Please note: This is the last class before we break for two weeks for Easter half term.

Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely CIC Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

Please note: This is the last class before we break for two weeks for Easter half term.

Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).

Please note: This is the last class before we break for two weeks for the Easter half term.

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely CIC Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely CIC Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely CIC Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely CIC Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).