CLASSES
BONUS HALF TERM CLASS: Stretch & Strengthen chair workout
Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!
This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!
Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.
SOLD OUT! MenoStrength
This course is now fully booked but if you want to be added to the waiting list for next term in 2026 email me at Hello@MaddyPT.co.uk.
Are you navigating the changes of perimenopause or menopause and looking for an exercise class designed to support your body and mind?
My new six-week strength training course is designed exclusively for women like you — because your body deserves a programme that meets it where it is, not where it used to be.
When: 9-9:30am on Tuesdays, for six weeks.
Where: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford, OX1 4RP.
Price: £30.
SOLD OUT! MenoStrength
This course is now fully booked but if you want to be added to the waiting list for next term in 2026 email me at Hello@MaddyPT.co.uk.
Are you navigating the changes of perimenopause or menopause and looking for an exercise class designed to support your body and mind?
My new six-week strength training course is designed exclusively for women like you — because your body deserves a programme that meets it where it is, not where it used to be.
When: 9-9:30am on Tuesdays, for six weeks.
Where: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford, OX1 4RP.
Price: £30.
SOLD OUT! MenoStrength
This course is now fully booked but if you want to be added to the waiting list for next term in 2026 email me at Hello@MaddyPT.co.uk.
Are you navigating the changes of perimenopause or menopause and looking for an exercise class designed to support your body and mind?
My new six-week strength training course is designed exclusively for women like you — because your body deserves a programme that meets it where it is, not where it used to be.
When: 9-9:30am on Tuesdays, for six weeks.
Where: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford, OX1 4RP.
Price: £30.
SOLD OUT! MenoStrength
This course is now fully booked but if you want to be added to the waiting list for next term in 2026 email me at Hello@MaddyPT.co.uk.
Are you navigating the changes of perimenopause or menopause and looking for an exercise class designed to support your body and mind?
My new six-week strength training course is designed exclusively for women like you — because your body deserves a programme that meets it where it is, not where it used to be.
When: 9-9:30am on Tuesdays, for six weeks.
Where: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford, OX1 4RP.
Price: £30.
SOLD OUT! MenoStrength
This course is now fully booked but if you want to be added to the waiting list for next term in 2026 email me at Hello@MaddyPT.co.uk.
Are you navigating the changes of perimenopause or menopause and looking for an exercise class designed to support your body and mind?
My new six-week strength training course is designed exclusively for women like you — because your body deserves a programme that meets it where it is, not where it used to be.
When: 9-9:30am on Tuesdays, for six weeks.
Where: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford, OX1 4RP.
Price: £30.
SOLD OUT! MenoStrength
This course is now fully booked but if you want to be added to the waiting list for next term in 2026 email me at Hello@MaddyPT.co.uk.
Are you navigating the changes of perimenopause or menopause and looking for an exercise class designed to support your body and mind?
My new six-week strength training course is designed exclusively for women like you — because your body deserves a programme that meets it where it is, not where it used to be.
When: 9-9:30am on Tuesdays, for six weeks.
Where: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford, OX1 4RP.
Price: £30.
Circuits Club
Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.
It is suitable for all fitness abilities and runs from 9-10am every Friday during term time. All exercise equipment is provided, but feel free to bring your own mat.
Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.
NOTE: This is the last class before we break for a week for half term. Classes resume on Friday, November 7.
Circuits Club
Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.
It is suitable for all fitness abilities and runs from 9-10am every Friday during term time. All exercise equipment is provided, but feel free to bring your own mat.
Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.
Please note: this is the last class before we break for a week for half term. The next Circuits Club will be on Friday, November 7 at 9am.
Stretch & Strengthen chair workout
Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!
This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!
Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.
Please note: While we normally break for half term there will be a bonus class next week (Thursday, October 30), same time as usual.
Fit for Life
Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.
Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.
This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.
No need to sign up, just come along on the day!
Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.
Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).
PLEASE NOTE: This is the last class before we break for half term for one week.
Circuits Club
Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.
It is suitable for all fitness abilities and runs from 9-10am every Friday during term time. All exercise equipment is provided, but feel free to bring your own mat.
Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.
Circuits Club
Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.
It is suitable for all fitness abilities and runs from 9-10am every Friday during term time. All exercise equipment is provided, but feel free to bring your own mat.
Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.
Stretch & Strengthen chair workout
Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!
This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!
Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.
Fit for Life
Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.
Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.
This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.
No need to sign up, just come along on the day!
Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.
Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).
Circuits Club
Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.
It is suitable for all fitness abilities and runs from 9-10am every Friday during term time. All exercise equipment is provided, but feel free to bring your own mat.
Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.
Fit for Life
Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.
Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.
This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.
No need to sign up, just come along on the day!
Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.
Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).
NO Circuits Club
Apologies but there won’t be a Circuits Club this week as there’s an INSET day.
Stretch & Strengthen chair workout
Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!
This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!
Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.
Circuits Club
Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.
It is suitable for all fitness abilities and runs from 9-10am every Friday during term time. All exercise equipment is provided, but feel free to bring your own mat.
Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.
Stretch & Strengthen chair workout
Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!
This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!
Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.
Circuits Club
Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.
It is suitable for all fitness abilities and runs from 9-10am every Friday during term time. All exercise equipment is provided, but feel free to bring your own mat.
Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.
Stretch & Strengthen chair workout
Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!
This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!
Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.
Circuits Club
Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.
It is suitable for all fitness abilities and runs from 9-10am every Friday during term time. All exercise equipment is provided, but feel free to bring your own mat.
Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.
Stretch & Strengthen chair workout
Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!
This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!
Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.
Fit for Life
Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.
Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.
This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.
No need to sign up, just come along on the day!
Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.
Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).
Please note: This is the last class before we break for school summer holidays. The next class will be on Tuesday, September 2.
Circuits Club
Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.
It is suitable for all fitness abilities and runs from 9-10am every Friday during term time. All exercise equipment is provided, but feel free to bring your own mat.
Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.
Stretch & Strengthen chair workout
Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!
This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!
Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.
Fit for Life
Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.
Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.
This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.
No need to sign up, just come along on the day!
Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.
Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).
Please note: This is the last class before we break for school summer holidays. The next class will be on Tuesday, September 2.
Stretch & Strengthen chair workout
Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!
This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!
Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.
Please note: There are only a few classes running over the summer. Check website for up-to-date information.
Stretch & Strengthen chair workout
Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!
This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!
Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.
Please note: There are only a few classes running over the summer. Check website for up-to-date information.
Fit for Life
Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.
Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.
This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.
No need to sign up, just come along on the day!
Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.
Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).
Please note: This is the last class before we break for school summer holidays. The next class will be on Tuesday, September 2.
Circuits Club
Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.
It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.
Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.
Please note: This is the last class before we break for the school summer holidays. The next class will be on Friday, September 5 at 9-10am.
Stretch & Strengthen chair workout
Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!
This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!
Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.
Please note: There are limited classes running over the summer. Check website for up-to-date information.
Fit for Life
Join me for a low impact seated exercise class: Fit for Life. In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.
Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.
This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-10:30am.
No need to sign up, just come along on the day!
Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.
Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).
Circuits Club
Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.
It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.
Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.
Stretch & Strengthen chair workout
Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is funded by the lovely CIC Waste2Taste, which has a delicious community cafe in the building so please make sure you buy something there as a thank you!
This 30 minute class runs every other Thursday, from 10:30-11am (term time only). No need to sign up, just come along on the day!
Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

