SEATED EXERCISE, RESISTANCE BANDS, EXERCISE CLASS, MOBILITY, BONE HEALTH Maddy Biddulph 27/03/2026 SEATED EXERCISE, RESISTANCE BANDS, EXERCISE CLASS, MOBILITY, BONE HEALTH Maddy Biddulph 27/03/2026 New Stretch & Strengthen class coming to Florence Park after Easter Read More FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 11/12/2025 FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 11/12/2025 MenoPower — the new intermediate strength class for women in midlife Read More FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 16/11/2025 FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 16/11/2025 MenoCore — the core strength class for midlife women Read More FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 27/09/2025 FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 27/09/2025 NEW! MenoStrength - a full body strength class for midlife women Read More EXERCISE, BRAIN HEALTH, HEALTH Maddy Biddulph 28/09/2023 EXERCISE, BRAIN HEALTH, HEALTH Maddy Biddulph 28/09/2023 How to boost brain health and improve memory and focus Read More WELLBEING, FITNESS Maddy Biddulph 06/09/2023 WELLBEING, FITNESS Maddy Biddulph 06/09/2023 How to start lifting weights Read More WELLBEING, FITNESS Maddy Biddulph 18/03/2023 WELLBEING, FITNESS Maddy Biddulph 18/03/2023 3 powerful reasons why mums need to exercise Read More WEIGHT LOSS, WELLBEING Maddy Biddulph 20/02/2023 WEIGHT LOSS, WELLBEING Maddy Biddulph 20/02/2023 Can stress cause weight gain? Read More
SEATED EXERCISE, RESISTANCE BANDS, EXERCISE CLASS, MOBILITY, BONE HEALTH Maddy Biddulph 27/03/2026 SEATED EXERCISE, RESISTANCE BANDS, EXERCISE CLASS, MOBILITY, BONE HEALTH Maddy Biddulph 27/03/2026 New Stretch & Strengthen class coming to Florence Park after Easter Read More
FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 11/12/2025 FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 11/12/2025 MenoPower — the new intermediate strength class for women in midlife Read More
FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 16/11/2025 FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 16/11/2025 MenoCore — the core strength class for midlife women Read More
FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 27/09/2025 FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 27/09/2025 NEW! MenoStrength - a full body strength class for midlife women Read More
EXERCISE, BRAIN HEALTH, HEALTH Maddy Biddulph 28/09/2023 EXERCISE, BRAIN HEALTH, HEALTH Maddy Biddulph 28/09/2023 How to boost brain health and improve memory and focus Read More
WELLBEING, FITNESS Maddy Biddulph 06/09/2023 WELLBEING, FITNESS Maddy Biddulph 06/09/2023 How to start lifting weights Read More
WELLBEING, FITNESS Maddy Biddulph 18/03/2023 WELLBEING, FITNESS Maddy Biddulph 18/03/2023 3 powerful reasons why mums need to exercise Read More
WEIGHT LOSS, WELLBEING Maddy Biddulph 20/02/2023 WEIGHT LOSS, WELLBEING Maddy Biddulph 20/02/2023 Can stress cause weight gain? Read More