Skip to Content
Maddy Biddulph Personal Training
Maddy Biddulph Personal Training
About
Classes
Training plans
Older adults
Menopause
Contact
News
FAQs
0
0
BOOK PERSONAL TRAINING
Maddy Biddulph Personal Training
Maddy Biddulph Personal Training
About
Classes
Training plans
Older adults
Menopause
Contact
News
FAQs
0
0
BOOK PERSONAL TRAINING
About
Classes
Training plans
Older adults
Menopause
Contact
News
FAQs
BOOK PERSONAL TRAINING
New Stretch & Strengthen class coming to Florence Park after Easter
SEATED EXERCISE, RESISTANCE BANDS, EXERCISE CLASS, MOBILITY, BONE HEALTH Maddy Biddulph 27/03/2026 SEATED EXERCISE, RESISTANCE BANDS, EXERCISE CLASS, MOBILITY, BONE HEALTH Maddy Biddulph 27/03/2026

New Stretch & Strengthen class coming to Florence Park after Easter

Read More
MenoPower — the new intermediate strength class for women in midlife
FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 11/12/2025 FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 11/12/2025

MenoPower — the new intermediate strength class for women in midlife

Read More
MenoCore — the core strength class for midlife women
FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 16/11/2025 FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 16/11/2025

MenoCore — the core strength class for midlife women

Read More
MenoStrength - a full body strength class for midlife women
FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 27/09/2025 FITNESS, MENOPAUSE, PERIMENOPAUSE Maddy Biddulph 27/09/2025

MenoStrength - a full body strength class for midlife women

Read More
How to boost brain health and improve memory and focus
EXERCISE, BRAIN HEALTH, HEALTH Maddy Biddulph 28/09/2023 EXERCISE, BRAIN HEALTH, HEALTH Maddy Biddulph 28/09/2023

How to boost brain health and improve memory and focus

Read More
How to start lifting weights
WELLBEING, FITNESS Maddy Biddulph 06/09/2023 WELLBEING, FITNESS Maddy Biddulph 06/09/2023

How to start lifting weights

Read More
3 powerful reasons why mums need to exercise
WELLBEING, FITNESS Maddy Biddulph 18/03/2023 WELLBEING, FITNESS Maddy Biddulph 18/03/2023

3 powerful reasons why mums need to exercise

Read More
Can stress cause weight gain?
WEIGHT LOSS, WELLBEING Maddy Biddulph 20/02/2023 WEIGHT LOSS, WELLBEING Maddy Biddulph 20/02/2023

Can stress cause weight gain?

Read More
Contact Maddy
Training plans

Maddy Biddulph Personal Training | 2023

Web design by Bigtop Design | Photos of Maddy by Richard Cave Photography